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March 06 2015

agustinswro

Workout Wednesday: Lacey Stone's March Madness Basketball Workout - Health Diet Fitness - Stylebistro

. . . (Source: Lacey Stone) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Lacey Stone , trainer and owner of her namesake fitness company, former Division 1 player for the University of Maine Best fitness tip ever received: "There is no quick fix or gimmick thats going to get you the results you want. If you want a great body, you must put in great effort. Theres nothing average about being awesome." Favorite pre- or post-workout snack:"I love having exercise a Two Moms Granola Bar before my workouts.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/cTBnOP7d42w/Workout+Wednesday+Lacey+Stone+March+Madness

March 03 2015

agustinswro

Germany?s New Policy Plan Puts The Us On Catch Up - Yahoo News

It has been clear for some time that Europe doesnt want more sanctions imposed on Russiapro forma measures to oblige the U.S. notwithstandingand it doesnt want to arm Ukraine. On these and other such questions, Steinmeier may well have put the Obama administration on notice: Its more-explicit resistance from here on out. The transparency question. I go find this especially innovative. Theres a long tradition, not least in the U.S., wherein foreign policy is the preserve of an elite not answerable to any electorate. Germany seems to have drawn the right conclusion: This is yesterday and is getting dangerous. Subjecting policy to the democratic process by way of their website steady dialogue is something new, surely. As the documents explain, Germany has concluded that the globalization process makes policy everyones business now. Observing this will alter http://calhounzwqm.soup.io/post/533643442/Australia-Central-Bank-Cuts-Growth-Inflation-Forecasts policy in some cases and enhance the polity in all.
More: http://news.yahoo.com/germany-policy-plan-puts-us-104500562.html

March 02 2015

agustinswro

Usa Track & Field - Usa Track & Field Foundation Awards Elite Athlete Development Grants To 45 Athletes

program. In each Run With US! event, Olympic athletes coach http://jadamevinan.inube.com students on Track & Field skills and exercise drills. The program provides an opportunity for the Elite athletes and Olympians to give back to their community. The USA Track & Field Foundation provides a means to attract and guide funds to new and innovative track & field programs with an emphasis on providing opportunities for youth athletes, emerging elite athletes, distance training centers and anti-doping education. The Foundation depends upon donations from its Board of Directors, major gifts and from generous fans of track & field. Elite athletes are supported by the Foundation via monetary grants, career counseling (mentoring webpage and jobs) and participation in Run With US!
More: http://www.usatf.org/News/USA-Track---Field-Foundation-awards-Elite-Athlete-.aspx

March 01 2015

agustinswro

Austria's Raiffeisenbank Says Will Close Branches In Russian Far East - Yahoo Finance

Banks are suffering from higher bad loan provisions and lower profits because of the crisis, deepened by Western sanctions over Moscow's role in the Ukraine conflict and lower oil prices. Raiffeisenbank said the decision to close seven branches in six of the far east's main cities was taken because of the low potential for developing its customer base in the region, which is sparsely populated and largely served by Russian banks. "In the current environment, it is important to be efficient and profitable," the bank said in a statement. "In the development of our sales network, we will focus on those cities where our offices show sufficient http://fideljazy.soup.io/post/530624390/Stocks-Keep-Falling-After-Gdp-Miss-Yahoo profitability." Foreign banks have been cutting their exposure to Russia, once considered one of the world's fastest growing banking home page markets, since the crisis hit last year, driving the rouble down against the dollar and fuelling capital flight. Raiffeisenbank said it was considering the possible sale of its loan portfolio and customer segment of small and micro businesses, and was doing all it could to support its customers. On Thursday, Standard & Poor's rating agency said the Russian banking system could see its bad loans rise to 17-23 percent this year from around 8 percent last year, and that profit for the sector was seen at close to zero. Russia has been forced to support many of its banks with capital injections and other measures after its largest lenders were all but http://randellfdmo.beeplog.com cut off from global financial markets by European Union and U.S. sanctions.
More: http://finance.yahoo.com/news/austrias-raiffeisenbank-says-close-branches-065602852.html

agustinswro

Japan Inflation At New Low Since War On Falling Prices Began - Yahoo News

The http://bowenlonz.tblog.com slip makes the Bank of Japan's much-touted 2.0 percent inflation goal -- a cornerstone of Abenomics -- look increasingly unrealistic. View gallery Bank of Japan Governor Haruhiko Kuroda (R) speaks to the press in Tokyo on February 27, 2015 (AFP Ph Prices had been on the rise, largely due to Japan having to import pricey fossil fuels to plug an energy gap left by the shutdown of atomic reactors in the wake of the 2011 Fukushima accident. But plunging oil prices have dealt another blow to the BoJ's inflation goals, and doubts are growing over the ambitious target -- even among policymakers themselves. Minutes from the central bank's January meeting showed that three of nine BoJ board members doubted the chances of reaching the price target. Kuroda has said the bank would further expand its unprecedented monetary easing campaign -- launched in April 2013 -- if necessary. - Sluggish spending - http://roosevelttuwj.wallinside.com On Friday, Kuroda insisted that an expected recovery in oil prices -- they have dropped by about half since the summer -- will help the BoJ get its inflation target back on track. View gallery Japan's inflation rate has fallen to its lowest level since just after Tokyo launched a high-pro "As the effects of declining crude prices dissipate, the two-percent inflation target is likely to be achieved," the BoJ chief told the National Press Club.
Read more: http://news.yahoo.com/japan-inflation-lowest-since-war-falling-prices-began-030211000--finance.html

agustinswro

France's Pape Appeals 10-week Ban - Yahoo News

View photo France's lock http://latoyamcca.blogspace.fr Pascal Pape (L) battles during the Six Nations international rugby union match between Ireland and France in Dublin, Ireland on February 14, 2015 (AFP Photo/Franck Fife) Paris (AFP) - France lock Pascal Pape has appealed the 10-week ban he received after kneeing Ireland's Jamie Heaslip during their Six Nations clash, the tournament's committee announced on Friday. Heaslip suffered three fractured vertebrae as a result of the foul with the committee saying last week only Pape's "expressions of remorse" had saved him from a longer ban. The 34-year-old forward's appeal for the foul in France's 18-11 loss at Lansdowne Road a fortnight ago will be heard in London next week. "The appeal is on the grounds that the 10 week suspension was excessive & disproportionate", the Six Nations disciplinary committee explained in a statement. France coach Philippe Saint-Andre, who said the morning after the game that he hadn't seen anything intentional in what Pape had done, felt the punishment was "very very severe". "It was his last Six Nations, it is a shame it will finish like that for him http://vikicropd.livejournal.com/48799.html and the France team," he said.
More: http://news.yahoo.com/frances-pape-appeals-10-week-ban-200231011--irl.html

February 28 2015

agustinswro

Network Companies Press Ahead With Uk-belgium Power Cable - Yahoo News

The 140-kilometre power cable, (visit site) expected to start operating in 2019, will increase Britain's electricity import capacity by a quarter and provide the first direct power link between the two countries. The cable, which will connect Zeebrugge in Belgium with Kent in southern England, gained approval from Britain's energy regulator in December. The British government supports the construction of new power import cables to help diversify energy sources. "Better electricity links to our neighbours help to guarantee our energy security at the lowest possible cost to billpayers," said Energy Secretary Ed Davey. National Grid and Elia said they would soon announce construction contracts for the project, dubbed links Nemo Link. (Reporting by Karolin Schaps; Editing by David Holmes) Business
More: http://news.yahoo.com/network-companies-press-ahead-uk-belgium-power-cable-075346720--finance.html

February 27 2015

agustinswro

Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro

Workout Wednesday: Jill Miller I dress so that myrange of motion is never impeded by my clothes. I also dress so that I canmaximize skin exposure for my self-myofascial release work with my TherapyBalls. My favorite pant is the Lululemon cropped Studio Pant.Idon'tthink theymake them anymore, but they are the best. My favorite bra workouts top is the AnyabyZobha ($58); it has the perfect coverage, hold and style for me. I'll throw on tank hyperlink topsfrom James Perse ($45)orweardifferent logo tops to promote my friend's businesses,boxes or clubs." Gym bag beauty essentials: "My gym bag is full of a variety of Roll Model Therapy Balls includingthe original Yoga Tune Up Balls ($12), Therapy Ball Plus ($15), ALPHA ($27) and Coregeous ($10). Youcould say that I am obsessedwithbeautyon the inside. I use these tools to makesure I move well, erase pain and can manage my stress.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

February 25 2015

agustinswro

Hollywood Prepares For Its Oscars Close-up - Yahoo News

"Birdman," a fanciful yet dark tale of a washed-up superhero actor battling to revive his career on Broadway, has swept a string of prizes ahead of the Oscars including top prizes from the Screen Actors Guild and the Directors Guild of America. But Linklater's "Boyhood" http://www.purevolume.com/shanedjeh/posts/9215336/Kim+Kardashian+Flashes+Side+Boob+While+Squeezing+Her+Contours+Into+Balmain+Example+Sizes%3A+View+The+Pics%7Ce%21+Online -- which was made over the course of 12 years with the same actors aging with their characters -- scooped up the biggest awards at last month's Golden Globes, as well as Britain's BAFTAs. Some have even suggested that Clint Eastwood's "American Sniper" could sneak up on the inside as a dark horse, boosted by the film's box office success as the highest-grossing war movie of all time. 'Boyhood' - Ballots cast - When nominations were announced last month, "Birdman" shared the webblog most nods with Wes Anderson's stylish crime caper "The Grand Budapest Hotel," at nine each, followed by World War II thriller "The Imitation Game" with eight. "Boyhood" followed with six. That fired the starting gun on the frenzied final weeks of frantic schmoozing and self-publicizing that defines Hollywood's awards season, which gains momentum until the star-studded Oscars night. While the best picture race is on a knife-edge, several of the other key categories are seen as much easier to predict.
Full story: http://news.yahoo.com/hollywood-prepares-oscars-close-132941011.html

February 23 2015

agustinswro

Australia Post Flags First Annual Loss In 30 Years - Yahoo News

Chief executive Ahmed Fahour said plunging profits from Australia Post's letter arm, which lost Aus$157 million over the period, were swallowing up profits from its competitive parcel business. "We have been carefully managing the real decline in our letter volumes for the past seven years," he said. "But we have now reached a tipping point where we can no longer manage that decline, while also maintaining our nationwide networks, service reliability and profitability." View gallery Australia's postal service is the nation's oldest, continuously operating organisation, cele Fahour called for reform of government regulations that apply to letters, including increasing the price of stamps and allowing a fitness two-speed delivery service. He pointed to a government-commissioned check this out report last year which predicted that Australia Post will lose Aus$12.1 billion from its letter business and Aus$6.6 billion overall in the next decade without reform. "This year we are forecasting a full-year loss for the first web site time. It is urgent we make changes this year to ensure we can continue to maintain a reliable, accessible postal service for all Australians," Fahour added. The Post Office Agents Association Limited, which represents the owners of licensed post offices and mail contractors, backed the call for changed to mail pricing be considered by parliament. But it also urged the company to diversify its business. "Ultimately, reform to the letters service is just stemming the bleeding -- Australia Post needs to focus on finding new customers and new revenue streams," it said.
More: http://news.yahoo.com/australia-post-flags-first-annual-loss-30-years-050308538--finance.html

agustinswro

Australia Post Flags First Annual Loss In 30 Years - Yahoo News

Chief executive Ahmed Fahour said plunging profits from Australia Post's letter arm, which lost Aus$157 million over the period, were swallowing up profits from its competitive parcel business. "We have been carefully managing the real decline in our letter volumes for the past seven years," he said. "But we have now reached a tipping point where we can no longer manage that decline, while also maintaining our nationwide networks, service reliability and profitability." View gallery Australia's postal service is the nation's oldest, continuously operating organisation, cele Fahour called for reform of government regulations that apply to letters, including increasing the price of stamps and allowing a fitness two-speed delivery service. He pointed to a government-commissioned check this out report last year which predicted that Australia Post will lose Aus$12.1 billion from its letter business and Aus$6.6 billion overall in the next decade without reform. "This year we are forecasting a full-year loss for the first web site time. It is urgent we make changes this year to ensure we can continue to maintain a reliable, accessible postal service for all Australians," Fahour added. The Post Office Agents Association Limited, which represents the owners of licensed post offices and mail contractors, backed the call for changed to mail pricing be considered by parliament. But it also urged the company to diversify its business. "Ultimately, reform to the letters service is just stemming the bleeding -- Australia Post needs to focus on finding new customers and new revenue streams," it said.
More: http://news.yahoo.com/australia-post-flags-first-annual-loss-30-years-050308538--finance.html

February 19 2015

agustinswro

Workout Privacy: Sacrificing Personal Info To Shed Pounds | #liveonk2 @ 11 | Local & Regional | Katu.com - Portland News, Sports, Traffic Weather And Breaking News - Portland, Oregon

Recycle at Work WASHINGTON -- If there are two things we obsess about, its our weight and our privacy. Now, both of those deep-seeded concerns are colliding . More and more of us are tracking our every move in an effort to remain healthy or get into better shape. Its easier to do, great site thanks to online health applications, like My Fitness Pal, and wearable fitness bracelets, like Fitbit, Nike Fuelband and Jawbone, just to name a few. But there could be a downside to all this data. Many fitness people don't read the privacy policies that allow companies to sell or share this information to third parties. Watch the full report #LiveOnK2 @ 11.
Full story: http://www.katu.com/news/local/Workout-privacy-Sacrificing-personal-info-to-shed-pounds--Read-more-httpwwwwjlacomarticles201502workout-privacy-sacrificing-personal-info-to-shed-pounds-111183htmlixzz3RyLvSA7o-Follow-us-ABC7News-on-Twitter--WJLATV-on-Facebook-292141971.html

February 16 2015

agustinswro

Germany's Afd Party Advances In State Polls - Nasdaq.com

Ms. Merkel's Christian Democratic Union suffered a http://bobxfku.soup.io bitter defeat in Hamburg, gaining a historic low of 15.9%, but the results website are due to regional political issues and aren't a setback for the chancellor, observers said. http://www.kiwibox.com/delnqpd/blog/entry/123061057/australia-cuts-interest-rate-to-record-low-2-25-percent-y/?pPage=0 "Ms. Merkel is very, very strong. She is extremely highly regarded by the German people and what she has achieved over the past week with her major diplomatic offensives will help boost her standing even more," said Mr. Niedermayer.
More: http://www.nasdaq.com/article/germanys-afd-party-advances-in-state-polls-20150215-00027

February 15 2015

agustinswro

Usa Today Sports Launches Trending Sports Mobile App - Yahoo Finance

Helping busy fans navigate the fear of missing out on current trends and can't-miss moments isessential for the social-mobile age, said Mark Pesavento, VP of digital strategy for USA TODAY Sports. Consumers http://diatagofi.postbit.com have so many options for news and information, yet so few of them solve a fan's most basic problem: What doI need to know right now soI don't miss out on what everyone else is talking about, or will be talking about? Additional features of the USA TODAY Sports mobile app include: Easily shared content Whether quotes from outspoken athletes, stunning images from photo galleries, insightful data visualizations or funny GIFs, sports fans can share the content with ease. Formatted for todays busy lifestyle Scores, schedules, and statistics that fans expect from a sports app are integrated in a clean, simple way. Feedback that matters Opportunity for app users to easily make feature requests and provide input directly to editors. This app is packed with news fans need to know at that instant, said Krys Krycinski, head of mobile for USA TODAY Sports. Users will appreciate the clean, simple experience and entertaining content produced by people who want what they want sports news that matters, without having to dig for it. As Americans spend 60 percent of their digital media time on mobile (ComScore), the USA TODAY Sports mobile app is intended to engage with the brands core audience on their smartphones, while attracting a new generation of young, tech-savvy sports fans by putting them at the center of the sports conversation. The launch Kim Kardashian of our mobile app is a great opportunity for us to engage fans that are getting their sports news from mobile devices more than ever before, said Dave Morgan, President of the USA TODAY Sports Media Group.
More: http://finance.yahoo.com/news/usa-today-sports-launches-trending-170600668.html

February 14 2015

agustinswro

Austria Requests Tax Data From France In Hsbc Case - Yahoo Finance

The finance ministry said a request for legal assistance had been sent to Paris on Wednesday. France has had access to leaked HSBC client data since around the end of 2008, according to the International Consortium of Investigative Journalists (ICIJ), which coordinated the release of details. Around 400 cases linked with Austria have emerged in media reports which alleged that HSBC helped wealthy customers, including footballers and arms dealers, conceal millions main page of dollars of assets. According to the ICIJ, the money associated with Austrian cases amounts to $1.2 billion (1 billion pounds) in around 1,200 bank accounts. Just over half of the cases linked with Austria relate to accounts held by Austrian nationals, the ICIJ website says, without giving further details. The website has not named any of the (visit site) clients linked with Austria. Austrian Chancellor Werner Faymann has repeatedly stressed the importance of a pan-European effort to punish tax dodgers. (Reporting Michael Shields and Shadia Nasralla; Editing by Pravin Char) HSBC Holdings Plc
More: http://finance.yahoo.com/news/austria-requests-tax-data-france-170646207.html

agustinswro

Japan Moving To End South Korea Currency Swap Pact - Yahoo News

Tokyo was expected to announce the decision in the coming week with the current pact expiring on February 23, said major media, including the Nikkei, the Asahi Shimbun and Kyodo News. "Deterioration of the Japan-South Korea relationship is celebrities seen to have affected the decision," the Asahi said. Under the contract, originally agreed in 2001, each country can obtain dollars by giving its own currency to the other at times of financial emergencies. The two sides routinely adjusted the size and details of the agreement, which expanded to as much as $70 billion in 2011, http://pobinr.livejournal.com after a series of global crisis, including the collapse of investment bank Lehman Brothers and the eurozone debt crisis. The Nikkei newspaper added that the need for the accord has been reduced as South Korea's foreign currency reserves have increased 18 times more than the level seen after the 1997 Asian currency crisis. In October last year, Japanese finance minister Taro Aso said the pact would not be renewed unless South Korea requested it. The Japan-South Korea relations have long been tense due to various disputes linked to Japan's 1910-45 rule over the Korean peninsula. The bilateral ties plunged again in 2012 after then-South Korean President Lee Myung-bak travelled to disputed islands in the Sea of Japan (East Sea). "A clash of the egos between Japan and South Korea resulted in the decision not to renew it," a Japanese official told the Asahi Shimbun.
Read more: http://news.yahoo.com/japan-moving-end-south-korea-currency-swap-pact-084633281.html

agustinswro

France Hails 'historic' Jet Sale To Egypt Despite Rights Concerns - Yahoo News

For Paris the 5.2 billion view website euro ($5.9 billion) sale is a rare triumph after six failed attempts to export its url flagship multi-role combat jet, but analysts criticised double standards as the delivery of two Mistral-class warships to Russia remains stalled over the Ukraine crisis. Rights group Amnesty International has slammed the decision to sell 24 Rafale jets and a frigate to a nation it has accused of "alarming" human rights abuses. President Francois Hollande said the rapid-fire negotiations came because "Egypt wanted a quality aircraft (and) taking into account the threats existing around the country." He said the jets are crucial for Egypt's efforts to bring about stability at home, where it is battling jihadist insurgents in the Sinai peninsula, and in a troubled region. Cairo is so pressed to receive the jets that France is diverting three fighters destined for its own airforce for delivery, said Eric Trappier, chief executive of Dassault Aviation which manufactures the jet, in an interview with BFM television. He called it a "historic day" for the company, which has put tens of billions of euros and nearly three decades of development into the Rafale, the French airforce's prime combat jet. But one by one attempts to sell the jet to countries such as South Korea, Singapore, Morocco, Switzerland and Brazil have seen the Rafale lose out to foreign competition. A Dassault Aviation factory in Biarritz, southwestern France, April 30, 2014 (AFP Photo/Gaizka Iroz) - Overlooking rights abuses - The deal with Egypt is a coup for Dassault, but analysts say it is a decision which required overlooking some serious abuses by a regime which Paris sees as a stable partner in a chaotic region. With Libya to the west wracked by instability, and the threat from Islamic State-linked jihadists on its eastern flank, Egypt has become a strategic partner to France despite a rights record sullied by President Abdel Fattah al-Sisi's brutal crackdown on opponents.
More: http://news.yahoo.com/france-hails-historic-jet-sale-egypt-despite-rights-195422543.html

February 13 2015

agustinswro

Belgium Anti-terror Operation - Cnn.com

03.belgium operation.461576342.jpg Two http://vikidam.livejournal.com people were killed during a raid on a suspected terror cell, Belgian authorities said. A third http://jasperbnxi.centerblog.net/38-more-websites-are-compatible-with-firefox-than-internet-expl suspect was injured and taken into custody. Hide Caption Belgium anti-terror my website operation 7 photos Belgium anti-terror operation Police block a street in Verviers. Hide Caption Belgium anti-terror operation 7 photos Police officers work in Verviers after the raid. Hide Caption 3 of 7 Belgium anti-terror operation 7 photos Belgium anti-terror operation Police set a large security perimeter in the center of Verviers. A senior Belgian counterterrorism official told CNN that the alleged terror cell is believed to have received instructions from ISIS. Hide Caption 4 of 7 Belgium anti-terror operation 7 photos The trio targeted in the raid had been under surveillance for some time, prosecutor's spokesman Thierry Werts told reporters.
More: http://www.cnn.com/2015/01/15/world/gallery/belgium-anti-terror-operation/index.html

February 12 2015

agustinswro

Hiit Workout For All Levels | Popsugar Fitness

workout program src="http://i.imgur.com/LMX6vEg.jpg" width='400px' /> This workout will change your mind. Developed by Sean Bartram, the official trainer for the Indianapolis Colts cheerleaders, it features essential HIIT (high-intensity interval training) moves that will burn fat and sculpt muscles fast. And just one look at the cheerleaders themselves, who serve as models in his book (and here as well!), High-Intensity Interval Training workout program For Women ($18), and you won't even question it these women have the strength, endurance, and abs of any elite athlete. Even better news? This total-body workout is just 10 to 16 home page minutes long, depending on how long you rest between intervals. If you're unsure of what level you should be at, err on the cautious side, and make sure you pay attention to form.
Full story: http://www.popsugar.com/fitness/HIIT-Workout-All-Levels-36803632

February 10 2015

agustinswro

Hot English Actors | Pictures | Popsugar Celebrity

Celebrity News For Feb. 9, 2015 | Late Edition Thanks for your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 Hollywood's Hottest English Eye Candy Nobody has a more charming reputation than the English, and we regularly find ourselves swooning over some of Hollywood's most lovable English actors. Not only did celebrities just step out for the BAFTA Awards in London over the weekend, but Tom Hiddleston turns 34 this week, leading us to take a look at other English heartthrobs who have captured our attention over the years. From fan favorites like main page Benedict Cumberbatch to visite site more up-and-coming types like Divergent's Theo James and Sam Claflin from Mockingjay, these actors from across the pond offer some very good-looking reasons to appreciate England. Check out the sexiest Charlie Hunnam snaps out there and Kit Harington's hottest moments , then take a look at even more English eye candy, plus all the witty, humble, and charming quotes from each actor that are sure to bring out your inner Anglophile.
Full story: http://www.popsugar.com/celebrity/Hot-English-Actors-Pictures-34642940

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